By removing the artificial "regulatory" influence, some women may find themselves coming face-to-face with old issues that still need attention and support.

Receive initial advice on how to hold your body and womb leading up to and through this transition with Ayurvedic diet, lifestyle and herbal support.

However, the "side effects" for almost every women coming off hormonal contraception are not simply physiological.

The removal of contraception is a reclamation of the body - with profound implications that run deep.

Therefore, the main purpose of this offering is to provide you with a soft place to land to explore and vocalise what is arising within your psyche and inner world - which can often be the most confronting and the place in which we meet the most resistance.

So I applaud first the courage it takes to even consider making this move...

This is for you, if you are a woman who:

• wants to take back ownership of her womb space and body, but is worried about the practicalities of doing so

• is worried about the resurgence of menstrual discomfort, pain and undesirable symptoms (whether that be from younger years OR if you are concerned about onset of peri-menopause and menopause)

• worried (or curious) about how removing this safety measure may impact sex and intimacy within your relationships

• seeking a space to speak openly about any cultural and societal stigma, limiting beliefs and/or how even contemplating this shift is making you feel right now…

• feels disconnected from your cycle and wants to reconnect to start to feel what it feels like to be you-in-flow, authentically expressing

• wants to discuss fertility and contemplating coming off contraception to prepare her bodymind and womb for children

This is not for you, if you are:

• Seeking in-depth tailored advice, prescriptions and plans that require a formal Consultation (please book a Catalyst Consult!)

• Looking for a “quick fix”, single solution or a holistic “herbal” alternative

• Looking to bypass deep-seated trauma and/or long-held disempowering narratives that may require attention and deeper support alongside this work

• Not open to holistic, Eastern and earth-based perspectives and language on health and healing

• Not willing or curious about embracing a little change!

We will meet online on Zoom, with a cosy cup of tea or something yummy and dive straight in!

Please ensure that you choose a private, quiet space with good internet connection.

**Donation-based**

This offering is donation-based in order to lower the financial barrier for any woman seeking space to explore and get the support they need. 

If you are in financial overflow please know that your generosity makes it possible for this offering to stay open to all women.

Thank you x

Includes:

• 1 hr online conversation

• Recommendations/initial advice on diet, herbal supplementation, daily routine, ritual and self-care to support you and your decision

What if I need to re-schedule our conversation?

• No problem, just give me 48 hours notice!